bosa donuts nutrition facts and nutritional information. 1 donut. 90 calories. Log food: Krispy Kreme Glazed Chocolate Cake Donut Holes. Calorie breakdown: 43% fat, 54% carbs, 3% protein. To get further information about our products, call us at 1-800-4KRISPY. 210 calories. Sugar: 3. Related. But if it’s a standard size donut, I feel comfortable using the average. Seeing as Dunkin’s glazed donut has 240 calories and KK has 190 calories, I simply use the average to estimate my calories at local spots. He who owns the information, owns the world – said V.Cherchill. Why should I know how many carbs in a donut hole? Here you’ll find the nutrition information you need to make the right choices for your life style. To review the nutritional information for our products, please browse our menu for the latest information about each item. Other Popular Results; Small container (8 donut holes) from Walmart Bakery. sour cream. 1 doughnut hole (12g) ... 1 donut hole (18g) Nutrition Facts. The only animal by-products used in our doughnuts are eggs (whites and yolks) and dairy products (including milk, butter, yogurt, whey, nonfat milk and nonfat whey). Saturated Fat 0.8g. Therefore, to answer the question how many carbs in a donut hole … The recipe calls for 26 tablespoons of butter and requires three days of prep work—but what we were really interested in were the nutrition stats behind the donut … Recipes & Inspiration. Monounsaturated Fat 1.7g. Bakery Sour Cream Donut Holes. Protein 2g There are 270 calories in 1 donut hole (69 g) of Winchell's Donut Holes - Glaze. 4%. 190 calories. 5 pieces (54g) Nutrition Facts. Calories: 70. 13 Things You Didn't Know About Dunkin' … For example, standard serving size of donut hole (62 g) has about 269 calories. Donuts With the Highest and Lowest Total Fat on the QuikTrip Menu. Serving Size 1 doughnut hole (13g) Amount Per Serving: Calories 52. the Bakery at Walmart. Heb Bakery. 1.4 Hours of Cleaning. You'll never eat regular donut holes again after you try these chocolate cake protein donut holes with 5.5 grams of protein and only 58 calories per donut hole. 35 Minutes of Cycling. the bakery. 200 calories. Cholesterol 0.8mg. how many carbs in a donut hole is one of the most frequently asked questions. A glazed donut hole with 52 calories would require 15 minutes of walking, 8 minutes of cycling, 6 minutes of jogging, or 4 minutes of swimming to burn off. 230 calories. The Donuts on the QuikTrip menu with the highest amount of calories are Old Fashioned Glazed Donut Holes (420 calories), Donut Holes (340 calories) and Long John (250 calories). A jelly-filled falls somewhere in the middle, from 8 grams of fat and 210 calories (Dunkin’ Donuts) to 14 grams and 290 calories (Krispy Kreme). 270 calories are in 1 donut hole - it is the same (calorie-wise) to 27.0 tsp brownulated light brown sugar, 5.87 oz rice puddings, and 5.74 muffin mini blueberry muffin. Polyunsaturated Fat 0.4g. 1 doughnut, mini (1-1/2" dia) or doughnut hole (14 g) 1 oz (28.35 g) 1 doughnut, medium (3-1/4" dia) (47 g) 1 doughnut stick (52 g) 1 doughnut, long type (twist) (4-1/2" long) (52 g) 1 doughnut… 0%. Nutrition Facts. Donuts have a lot more carbohydrate than protein, with a medium donut including 30-32 gr carb. Recipes & Inspiration. Sour Cream Donut Holes. Bonus—sprinkles only … Baked pumpkin donut holes the fort chocolate donut hole cheese chocolate donut hole cheese gluten cinnamon sugar baked doughnuts Unhealthiest Dunkin Donuts MunchkinsMunchkins Donut Hole Treats Try Them All DunkinGlazed Munchkin Nutrition Facts Eat This MuchDunkin Donut Hole Nutrition A Pictures Of 2018Bo Of 10 Dunkin Munchkins Are 2 In FebruaryHow Much Calories In A … 1.2 Hours of Cleaning. Kroger Bakery. Calories from Fat 26 % Daily Value* Total Fat 3g. They're the perfect fix for a sweet tooth or chocolate craving. donut holes. Potassium 14mg. For what it’s worth, some chocolate cake doughnuts have fewer calories than their iced cousins. 30 Minutes of Cycling. It is about 11% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Find calories, carbs, and nutritional contents for bosa donuts and over 2,000,000 other foods at MyFitnessPal.com. Why It’s Good: If you’re going to get a doughnut, this one has way less sugar than the other offerings, and it’ s lower in calories. Sodium 44.5mg. 70 calories. Food Menu Report: Donut Hole Item Name Serving Size Calories FatCals (kcal) Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) Plain Apple Donut Hole 1 donut hole 90 45 5 2.5 0 5 115 9 0 3 1 Glazed Apple Donut Hole 1 donut hole 110 45 5 2.5 0 5 115 15 0 8 1 Log food: Wegmans Assorted Doughnut Holes. Our glazed doughnut holes are perfect for snacking! 210 calories. Calories in Dunkin’ Donuts Munchkins The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources. Krispy Kreme Original Glazed Doughnut Holes are bite-sized versions of the classic favorite. 60 calories. Log food: Krispy Kreme Original Glazed Donut Holes. Old fashioned sour cream doughnuts lincoln donut s sweeten one dozen fun facts about donuts yogurt doughnut holes 8 quick easy donut holes russian ponchiki How Many Calories In A Glazed Doughnut Taste Of HomeEasy Homemade Glazed Doughnut Holes Just A TasteEasy Homemade Glazed Doughnut Holes Just A TasteHomemade Donut Hole Recipe 30 Minutes No […] 310 calories. 2%. Donut. Fat: 4. Log food: Ener-G Select Doughnut Holes. Product Calories Calories from Fat Total Fat Saturated Fat Cholesterol Sodium Carbs Sugars; Yeast Raised Donuts: Ray's Original Glazed: 220 : 90 : 10g : 2.5g : 0mg Log food: Biggby Coffee Donut Holes. Stop & … 4 holes (60g) Nutrition Facts. 5%. Once again, Krispy Kreme’s doughnuts had some of the lowest calorie counts, coming in at 240 calories, while Dunkin’ offers the same for 280 calories. Canola oil is an even much better option, and one that you can utilize if you prepare donuts in the house. Plain Donut Hole Winchell's 1 doughnut hole 60.0 calories 6.0 grams carbs 4.0 grams fat 1.0 grams protein 0 grams fiber 5.0 mg cholesterol 2.0 grams saturated fat … A medium donut consists of roughly 3-4 gr protein. Find out the calories in a doughnut, as well as healthier options to curb your cravings. See the table below to get more detailed … 5 pieces (54g) Nutrition Facts. Calorie and nutritional information for a variety of types and serving sizes of Donuts is shown below. Glazed doughnuts are delicious but should be enjoyed in moderation. Overall Score Moderate ... 1 donut hole (24g) Nutrition Facts. Today the information lies around, so this phrase would sound like this: Не who knows where to find information, owns the world. 20 Minutes of Running. Assorted Donut Holes - Powdered & Cinnamon Sugar. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2059194 Healthiest Doughnut: Sugared Raised Donut. 190 calories. Powdered Sugar Donut Holes - Walmart. Powdered Donut Holes. Calories in Donuts The favorite choice for the term "Donuts" is 1 medium Doughnut (Plain) which has about 200 calories. 23 Minutes of Running. A glazed chocolate donut would require 57 minutes walking, 31 minute bike ride, 23 minute jog or 17 minutes of swimming. Glazed Munchkin. In this case, I’d count the glazed donut as 215 calories. Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. Last but not least (certainly not least in calories that is), the Foie Bomb - a donut hole filled with foie gras mousse and served with a honey, fig and balsamic sauce. The Croissant Donut isn't currently listed in the company's nutrition catalog, but according to Dunkin' Donuts, each one has 300 calories, 14g of fat (8g saturated), 39g of carbohydrates. If the donut is gigantic, of course that will change things a bit. Glazed Sour Cream Donut Holes. Nutrition Stats: 230 calories, 14 g fat, 6 g saturated fat, 330 mg sodium, 22 g carbohydrates, 1 … Other Popular Results; donut holes. The protein in a donut originates from the milk and wheat flour used in the recipe. View other nutritional values (such as Carbs or Fats) using the filter below: Log food: Krispy Kreme Original Glazed Donut Holes. On the QuikTrip Menu a Doughnut, as well calories in one donut hole healthier options to curb your cravings wheat used... Why should I know how many carbs in a Doughnut, as well as healthier to... World – said V.Cherchill the Glazed donut Holes - Glaze milk and wheat flour used in the recipe committed offering... 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